In an effort to hold myself accountable, (and perhaps motive a few others) I've started a fitness blog to track my progress. I will be posting my goals, progress, tips, recipes, thoughts, and yes - even my setbacks.
Simple rules for a lean, healthy body
Simple rules for a lean, healthy body: Eat Clean , Drink ONLY water, Sweat Often, Stretch, Sleep, and Take your Vitamins!
Monday, November 22, 2010
I will NOT....
eat the chocolate covered raisins in my lunch cupboard. I will not, I will not, I will not! 4pm is officially the hardest time of day to stick to my plan.
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