Yesterday's meals:
oatmeal w. flaxseed, wheat germ, cinammon, raisins
1 sc. vanilla prot. powder in water
black coffee
apple
1.5 tbsp natural peanut butter
lentil stew
cucumbers
protein bar (eaten while grocery shopping. Waited too late to eat my PM snack and was starving!)
chicken grilled with olive oil + Jamaican jerk spice
steamed brocolli + cauliflower
No treats! :) Feeling so strong today!
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